Spontaneous live tomorrow!! Recording will be posted
This is a class I do with my friend and personal trainer , Alana Léger. It’s called Fuel & Flow and it’s you meal and movement done ✅ in u day and hour! If by some magic you can get the ingredients in time… come cook with us.
If you can’t get the ingredients. Still come to move, ask culinary questions and be in community
https://us02web.zoom.us/j/83391817972?pwd=ZwJGzrJwWeP0daDX2eKWiMdvEipfDd.1
12pm - Thursday Jan 29
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Link for recording from today. Today was so fun.
Thank you everyone that join!