A better than milk option
Most people don’t want to give up coffee forever and you don’t have to.
When you do bring coffee back in, this is a simple way to stay away from tetra-pack milks and ultra-processed options hiding seed oils and fillers.
Coffee is also one of the easiest places to gently level things up.
You can sneak in things like collagen, mushroom powders, cinnamon not because you have to, but because it’s an easy place to add nourishment if you want to.
No pressure.
Just better choices when you’re ready.
Small swaps add up.
And this is a great place to start. 💛
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