top of page

REAL FOOD
with Chef Nina

ARE YOU BEING HEALTH WASHED?

Join Chef Nina for a live cooking demonstration where we also dive into the essential skills of label reading and unravel the misleading health-washing terms used to influence consumer decisions.

So you don't have to be confused by gluten-free, keto, paleo and all the new terms that seem to appear.

REAL FOOD MASTERCLASS - JUNE 27TH - 12PM

DSC_0020 (edited) (edited)_edited.jpg

CHEF NINA

I've experimented with various diets and detoxes, but the only thing that truly made a positive impact on my well-being, helped me shed excess weight, love my body, achieve clear skin, and alleviate mental symptoms, was embracing real food.

I've always believed that cutting out foods or resorting to starvation is not a sustainable approach.

About 15 years ago, I came across the idea that food contributes to 85% of weight loss. At that time, I was 50 pounds heavier than I am today, struggling with excess weight, difficulty breathing, chronic pains, skin issues, and heartburn, among other challenges.

As I dove into understanding how food is processed and what truly fuels our bodies, I witnessed the pounds melting away and staying off. Now, I don't feel like I'm punishing myself anymore for eating food I love.  

Real Food Reset Brand Pic

Fill out the following form to register for The Real Food Masterclass June 27th

By submitting this form you are agreeing to receive emails from us with the option to opt out anytime

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
bottom of page