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BACK TO BASICS
Cook along with Chef Nina and move with Alana while it cooks!
Get a little taste of what Chef Nina & Alana have in store for you.
This will be a 45 min workshop containing what you can expect from the Back to Basics program.
Leaning how to set an proper and acheiveable health goal is an important part of being successful in any area you are working on.
We'll take you through how to do this for your personal health journey
Chef Nina with take you through a one pan easy meal that is great during the holidays on those busy days.
Personal trainer and coach Alana Leger will take you through one of her signature workouts to get your mood boosted and give you that glow!
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