Essential Flow

Service Description

Come Back to Yourself with Dana You’re constantly pouring out—at work, at home, in your relationships. It’s no wonder your body feels tense, your mind scattered, and your breath shallow. This weekly class is your reminder to return home to yourself. Guided by Dana, this 60-minute experience blends gentle movement, intentional breath, and the grounding power of therapeutic oils to calm your nervous system and create space for restoration. Each oil is thoughtfully infused to support emotional clarity, physical release, and a deeper connection to your inner calm. No experience needed. Just come as you are—and leave feeling more like yourself. 📍7 Richwill Rd. Nourish Studios 🕰 Weekly, 60 mins 🌿 Infused with custom essential oil blends 💛 Limited spots available