REAL FOOD RESET
30 DAY LIVE PROGRAM
✔️ Comprehensive guide to eating real food including recipes, shopping lists, and expert meal planning and preparation guidance.
✔️ Weekly workshop and check-ins with Chef Nina
✔️ Engage in live cook-alongs every week, with the added benefit of on-demand access to all videos post-recording.
✔️ Community group page
BONUS
✔️ Yoga and movement videos
✔️ Kitchen conversation webinars with Chef Nina's friends in wellness
YOUR CULINARY GUIDE
Because you deserve to feel well.
And when we eat well, we feel well.
I want to share with you the fundamentals of eating clean that I have learned and integrated into my own life to make the health shifts that I did.
I used to be overweight and struggled with a lot of metabolic symptoms, I now know were not normal, even though I tolerated them all and thought they were.
Acne, rashes, night sweats, ingrown hairs, brain fog, extreme fatigue, nausea, and the list goes on and on!
I just accepted a life of living with all of these.
Until I heard one day that food contributes to 85% of our health.
So, I researched, took nutritional classes, and became friends with naturopathic doctors! All to find out we can live a healthier and more well-feeling life if we eat well.
I lost 50 lbs and don't struggle to maintain my perfect weight.
YEAH!!!
So in this program, I'll share with you how to read labels and invite more nourishing ingredients into your home so you can make this an achievable lifestyle and feel the wellness benefits.
A combination of ordering ready-prepared healthy meals and taking our cooking classes with health-supporting recipes and high-nutritional information, you'll feel amazing!
Our kitchen believes everyone deserves to feel good.
I can't wait to do this with you.
Dan, ON
Incredible! This real food reset completely shifted my relationship with food, leaving me feeling lighter, more energized, and incredibly satisfied
Sarah, ON
Refreshing experience! The 30-day real food reset offered a perfect blend of nourishing meals and rejuvenating practices, leaving me feeling revitalized and balanced.
Lisa, CA
Highly recommend! The combination of clean eating and daily yoga sessions in the 30-day real food reset program provided a holistic approach to wellness that exceeded my expectations