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The Nourished Woman
Tue, Mar 18
|Nourish Studios
4 week womens wellness workshop
Tickets are not on sale
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Time & Location
Mar 18, 2025, 10:00 AM – Apr 08, 2025, 12:30 PM
Nourish Studios, 7 Richwill Rd, Hamilton, ON L9C 1R8, Canada
About the event
The Nourished Woman
A 4-Week Wellness Workshop to Help You Feel Strong, Energized & Aligned
You Take Care of Everyone Else—But Who’s Taking Care of You?
You’re the one everyone relies on. You juggle work, family, and daily responsibilities, always making sure others are supported. But when it comes to your own well-being, you often put yourself last. You’re running on empty, feeling exhausted, and wondering how to get back to feeling like you again.
You Deserve the Same Care You Give to Everyone Else.
What if, for once, you had a space to prioritize yourself—to move, eat, and nourish your body in ways that feel good? A place where you don’t have to think about what’s next, but instead, just focus on you?
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