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and live a healthier life.
Stretch & Strengthen
Tue, Aug 19
|1 Niagara-on-the-Green Blvd
Gentle Full-Body Mobility
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Time & Location
Aug 19, 2025, 10:30 AM
1 Niagara-on-the-Green Blvd, 1 Niagara-on-the-Green Blvd, Niagara-on-the-Lake, ON L0S 1J0, Canada
About the event
A slow, mindful movement class to release tension, improve flexibility and build strength. Perfect for all levels , especially those with tight hips, shoulders or backs.
📍 Niagara Golf Course Driving Range (indoor backup)
🕠 6:30–7:30 PM | Bring a mat | $20
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