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and live a healthier life.
Elemental Practice - Morning Retreat
Sat, Mar 23
|Oakville
Come feel balanced through these elemental practices
Registration is closed
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Time & Location
Mar 23, 2024, 9:00 AM – 1:00 PM
Oakville, 2861 Sherwood Heights Dr, Oakville, ON L6J, Canada
About the event
Once you book all you need is your water bottle and bathing suit, we provide the rest! Including yoga mats, towels and worksheets of the day so you will leave feeling empowered with practices to leverage anytime you need them.
Here is what the morning looks like
Saturday, March 23
9:00am - Welcome Tea & Snacks
9:30 - 9:45am - Meditation with Nina
9:45 - 10:30am - Vata Yoga Practice and Workshop with Nina
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