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and live a healthier life.
A Nourished Life
Tue, Mar 18
|Nourish Studios
4 week to wellness workshop
Tickets are not on sale
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Time & Location
Mar 18, 2025, 10:00 AM
Nourish Studios, 7 Richwill Rd, Hamilton, ON L9C 1R8, Canada
About the event
The Nourished Life: A 4-Week Wellness Workshop for Strength, Energy & Balance
A Wellness Experience for the One Who Does It All
You Show Up for Everyone Else—But Who’s Showing Up for You?
You’re the one people count on. The one juggling work, family, and endless to-do lists. You hold everything together, but lately, you’ve been running on empty.
Maybe you’ve felt it—the exhaustion, the tension in your body, the way stress seems to stick with you longer than it used to.
You tell yourself you’ll start prioritizing your well-being… soon. But soon keeps getting pushed back.
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