and live a healthier life.
You shouldn’t have to choose between convenience and feeling good.
When life is busy, food is often the first thing to slip.
Convenience takes over. Drive thru windows and ultra-processed options become the default.
Energy drops. Digestion feels off. And the cycle repeats.
That’s not a discipline issue.
It’s the system most of us are living in.
.
Chef Nina’s Creative Kitchen is for people who are ready to step out of that cycle.
To reset how they eat, cut out what isn’t working and replace it with real nourishment that actually makes a difference
Start with food that actually supports you.
These are chef-prepared meals for people who want to feel good in their bodies without the extra ingredients that get in the way.
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No refined sugar.
No gluten or dairy.
No hydrogenated oils.
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Just real food that works for real life.
• Better-than-takeout-options
• Real ingredients
• Just heat and eat and ready when you are
​Good food is for everyone.
If you have allergies or sensitivities, we’re always happy to talk.
When food feels hard, start here.
If you’re tired of negotiating with food, relying on ultra-processed options, or feeling like you’re always starting over the Real Food Reset gives you a clear, supported way forward.
This is a structured reset where we:
• remove ultra-processed foods
• replace them with real, nourishing meals
• focus on better-than-takeout swaps
• help your body feel steady again
No extremes.
No guessing.
Just clear guidance and support that fits real life.
Three ways to be nourished:
Ready-to-go bowls, soups, and meals delivered every Monday.
Join us at Nourish Studios for yoga, sauna, breathwork, and workshops.
BE Café & Barkery, your dog-friendly Sunday spot for coffee, food, and community.
Jordan M.
Chef Nina’s meals make my week so much easier. I used to skip meals or grab takeout, but now I have food that’s both convenient and actually good for me. Everything tastes amazing and I feel the difference in my energy.
Jenna F.
Working with Nina as a mentor completely changed my relationship with food. She doesn’t just tell you what to eat, she guides you to understand your body and make choices that fit your life. I finally feel confident and supported.
Lisa D.
BE Café is our favourite Sunday ritual. I can enjoy a latte and nourishing food while my pup gets spoiled too. Nina has created such a warm, welcoming space it feels like being part of a community.
BE Cafe & Barkery Hours
Mon - Fri
Closed - available for rentals & private events
Saturday & Sunday
10:00 am – 2:00pm