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Available Online

Meal & Motion

Prep a delicious meal and move your body in under 1 hour!

  • 30 Canadian dollars
  • Online

Service Description

What if you could have dinner and a powerful workout done in an under hour leaving you strong and with more time to tackle the day. Picture your family enjoying nourishing food on the table without sacrificing time to get your daily movement in. Recipe, shopping list, live cook a-long and an all levels movement class using nothing but your boy weight and things you have around the house.

Contact Details


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